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Teacher Training Day 4

Tonight was great. We meet on Wednesdays for only 3 hours but I like it this way since it gives me some time to digest all the info. Yogi Charu guided and explained to us chapter 1 and parts of chapter 2 of the Yoga Sutras from Pantanjali. I have to admit I tried reading the sutras before I started teacher training but I was so confused. I just could not figure out what all those things meant. Yogi Charu definitely knows the sutras, and he was able to explain to us and broke it down in a more practical way.

Teacher Training Day 5

Teacher Training 2